Football Speed Training for Interceptions Part 7
The seventh installment of the football speed training mini-camp from http://p01football.com addresses the turn and go drill for any defensive back. The twist on this drill...
Football Training, Podcast, Speed
Football Speed Training for Interceptions Part 7
The seventh installment of the football speed training mini-camp from http://p01football.com addresses the turn and go drill...
Agility, Football Training, Podcast, Speed, Training
How to get Interceptions in Football Part 3
In this part is one of my favorite drills the basic “Turn and Go” football drill. There are a lot of coaching...
Agility, Speed, Strength, Training
Connecting the core
Athletes have been inundated with terminology and references to “core” development in recent years. However, little...
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