Goal Setting: Simple Methods for Long Term Success

Coach Dan John is probably one of the most respected strength and conditioning coaches in the sports performance industry.  I had the privilege of hearing him speak some years ago.  One of the biggest things he spoke in regards to be setting goals on a long term basis.  Finding his information that was distributed brought [...]

Memphis gets a kicker commitment

As National Signing Day continues to draw closer, classes are filling up and in many cases finding the finishing touches. In some instances the finishing touch may involve special teams additions and that looks to be the case with Memphis University. Paulo Henriques, a kicker out of West Memphis (Ark.) High School was on campus [...]

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