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How to Get Interceptions in Football Part 5

Published: February 23, 2010

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From http://p01football.com this is Part 5 of the Football Speed Training How to Get Interceptions series. We are developing defensive backs, your linebackers, and safeties, how to put them into position so they can create plays on the field, and how to get turnovers and get touchdowns on the defensive side of the ball. In [...]


Speed Training Q and A

Published: March 26, 2009

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Q – What are the most important factors when training someone to be prepared for the 40 to get their best times? A – Teaching athletes how to position their bodies correctly so that they can accelerate efficiently is the first step in teaching speed.   Having the ability to teach proper mechanics and technique is [...]


Memphis gets a kicker commitment

Published: February 1, 2009

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As National Signing Day continues to draw closer, classes are filling up and in many cases finding the finishing touches. In some instances the finishing touch may involve special teams additions and that looks to be the case with Memphis University. Paulo Henriques, a kicker out of West Memphis (Ark.) High School was on campus [...]