Blog Roll

Adidas Blip TV CBS Sports Channels CNN Sports Converse CSS Sports Daily Motion Duck Sports News Eastbay ESPN Fan House Fanzz Fox Sports Hit Run Score Justin TV Lacrosse Lens Master Meta Cafe NBA New York Times Sports NFL Nike P01 Baseball P01 Sports Pages.Folkd.com Prep Sports Wear Reebok SB Nation Soccer Sporting News Articles [...]

Football Speed Training for Interceptions Part 7

The seventh installment of the football speed training mini-camp from http://p01football.com addresses the turn and go drill for any defensive back. The twist on this drill is the back spies the quarterback and takes a 45 degree speed turn in the opposite direction to get the interception. This drill is especially useful for making defensive [...]

Football Speed Training for Interceptions Part 6

From http://p01football.com this is Part 6 of the Football Speed Training How to Get Interceptions series. We’ll be talking about football specific speed training and the enhancing the football athletes skill set. Anytime you have any type of athletic program it has to be focused on Athletic enhancement and you should incorporate drills that simulate [...]

How to Get Interceptions in Football Part 5

From http://p01football.com this is Part 5 of the Football Speed Training How to Get Interceptions series. We are developing defensive backs, your linebackers, and safeties, how to put them into position so they can create plays on the field, and how to get turnovers and get touchdowns on the defensive side of the ball. In [...]

How to Get Interceptions in Football Part 4

From http://p01football.com this is the fourth installment of the Interceptions series. In this part we go over some training tips that are geared toward jumping the pass of the quarterback. For Defensive backs it is important to train on ball reaction, changing direction and accelerating toward the football. It does take time for an athlete [...]

How to get Interceptions in Football Part 3

In this part is one of my favorite drills the basic “Turn and Go” football drill. There are a lot of coaching points in this drill that all tie back real time game activity. And I want to emphasize that any drill that is done should be simulating some type of game like or game time activity or you would be wasting a lot of effort on this that would not transfer to movements in the Football game. When this drill is done properly the defensive back will have the right mechanics to stay with the receiver on long routes an will be getting interceptions when the football comes their way.

How to get Interceptions in Football Part 2

In this Football defensive back drill How to get Interceptions in Football Part 2 i’m going to break down the weave drill. This drill is a simple and low intensity drill yet very important in what it must do for the athlete. Use the drill at the end of a dynamic warm-up or at the beginning of individual periods during practice.

How to get Interceptions in Football Part 1

This is part 1 of the Football training mini-camp series for post season play. This part of the series focuses on Defensive backs and proper techniques it takes to lock down receivers, react quickly on the field and get the interceptions that the secondary should be getting all game.

Football Post Season Sports Performance Training

The goal of any sport performance training program must place the overall development of the athlete first. Athletes must first learn all of the proper mechanics and the techniques of accelerating and learn how to position their body correctly before drills that are position specific are introduced. Sport specific training means that you must develop [...]

Training Q and A

Answers to some of the most frequent questions we receive: Q – Coach, if I were to order your DVD training system today, how soon could I see results with my middle-school football team?  Half of the kids have no prior training with sports training to this degree and my knowledge is limited when it [...]

Next Page »

P01 Sports Latest

• Football Speed Training for Interceptions Part 7
• Football Speed Training for Interceptions Part 6
• How to Get Interceptions in Football Part 5
• How to Get Interceptions in Football Part 4
• How to get Interceptions in Football Part 3
• How to get Interceptions in Football Part 2
• How to get Interceptions in Football Part 1