How to get Interceptions in Football Part 2

In this Football defensive back drill How to get Interceptions in Football Part 2 i’m going to break down the weave drill. This drill is a simple and low intensity drill yet very important in what it must do for the athlete. Use the drill at the end of a dynamic warm-up or at the beginning of individual periods during practice.

Training Q and A

Answers to some of the most frequent questions we receive: Q – Coach, if I were to order your DVD training system today, how soon could I see results with my middle-school football team?  Half of the kids have no prior training with sports training to this degree and my knowledge is limited when it [...]

Agility and Speed training program

The Art of Agility

P01 Sports Latest

• Football Speed Training for Interceptions Part 7
• Football Speed Training for Interceptions Part 6
• How to Get Interceptions in Football Part 5
• How to Get Interceptions in Football Part 4
• How to get Interceptions in Football Part 3
• How to get Interceptions in Football Part 2
• How to get Interceptions in Football Part 1