January 2010 News

How to get Interceptions in Football Part 3

Published: January 23, 2010

commentNo Comments

How to get Interceptions in Football Part 3 thumbnail

In this part is one of my favorite drills the basic “Turn and Go” football drill. There are a lot of coaching points in this drill that all tie back real time game activity. And I want to emphasize that any drill that is done should be simulating some type of game like or game time activity or you would be wasting a lot of effort on this that would not transfer to movements in the Football game. When this drill is done properly the defensive back will have the right mechanics to stay with the receiver on long routes an will be getting interceptions when the football comes their way.


How to get Interceptions in Football Part 2

Published: January 8, 2010

commentNo Comments

How to get Interceptions in Football Part 2 thumbnail

In this Football defensive back drill How to get Interceptions in Football Part 2 i’m going to break down the weave drill. This drill is a simple and low intensity drill yet very important in what it must do for the athlete. Use the drill at the end of a dynamic warm-up or at the beginning of individual periods during practice.